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Forest Bathing
Fri, 20 Jun
|The Retreat Llanover
Forest Bathing includes short talk at retreat with a 1km mindful forest walk and clear crisp mountain water dip.(optional ) This is suitable for all ages and abilities. The simple method of being calm and quiet amongst the trees, observing nature around you destress and boost health and wellbeing
Time & Location
20 Jun 2025, 10:00 – 12:30
The Retreat Llanover, Retreat NP7 9EY, UK
About the Event
New Event - Forest Bathing
Join me on a well-being event at the retreat Llanover in the Brecon Beacons its a perfect peaceful location.
includes short talk at retreat with a 1km mindful forest walk and clear crisp mountain water dip.(optional ) This is suitable for all ages and abilities.
This Japanese practice is a process of relaxation; known in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply which can help to de-stress and boost health and wellbeing in a natural way. Added with the connection of a calming crisp energising dip in mountain water . To finish Home made Soup ,warm drink and cake back at the retreat.
£40 incl Soup ,Cake & Hot drink
What to Bring
Tickets
Forest Bathing
Forest Bathing & Lunch
£40.00
Total
£0.00